New Year, New Team Smitty 5k!!

Save the date!! May 18, 2013 for the THIRD ANNUAL Team Smitty 5k!

Same bat-time (9 a.m.), same bat...location? (Nextedge Technology Park), though this year, one point of note ... we are utilizing Speedy Feet for our timing and awards. Preliminary information can be found at http://www.speedy-feet.com/races.php & more will be available as things are solidified.

Hope to see you there!

From our hearts to yours ...
Kari

Another successful year!

I am happy to report that Team Smitty 5k raised $500 for the American Heart Association this year!

Thank you to all who donated, volunteer, and ran!

Save the date ... May 18, 2013 ... year 3!

Take Care of the Hearts Around You

Happy Valentines Day!

What better way to celebrate than to take a minute to take care of our hearts and the hearts of those we love? It's as easy as remembering your ABCS:

• Appropriate Aspirin Therapy for those who need it
• Blood pressure control
• Cholesterol management
• Smoking cessation

along with, you guessed it, D and E ... diet and exercise!

This Valentine's Day, show those around you that love them by truly taking care of their hearts ... join the Million Heart Movement and learn more about heart disease and stroke by visiting http://millionhearts.hhs.gov/abouthds/prevention.html#ABCS, and of course, join those you love in supporting the American Heart Association by registering for our wonderful event.

Online registration is now open here:

http://www.active.com/running/springfield-oh/team-smitty-5k-2012

Much love, always!!!!!!

Happy New Year!

Happy new year, 5k'ers!

I was excited to find the 2012 Key Sports calendar in my inbox this morning! You know what this means ... the 2nd annual Team Smitty 5k is OFFICIAL.

Check it out here:

http://www.keysports.net/

As you may remember, we had 93 participants last year, and we're aiming to double that this year. Smitty himself has said if we get 200, he'll shave his head. He has never ventured close to being bald (much to Mrs. Smitty's relief), but he will do it on-site at the race if all of you bring your friends and family out in support!

Save the date now ... May 19, 2012 ... it's going to be another awesome year!

SUCCESS!!!

Thank you, thank you, thank you to everyone who made it possible for us to donate $875 to the American Heart Association! That is phenomenal for our first year!

Thanks, again, to Key Sports, Erin and Blake Photography, DJ Double R, and the Kanoe Cafe for the timing, food, music, and memories, and to Katie Strayer, David Tantlinger, Beth Wendt, Cody Smith, and Karin VanZant for their online donations!

Though this was displayed on race day, I want to yet again feature all of our amazing sponsors, and of course ... all 93 people who registered for the race!!! You each have a special place in my heart ... and on next year's race track ;)

In case you missed it ... results can be found at:

http://www.keysports.net/team_smitty_5k2011Overall.htm

Thank you all so very very much!

Race Week

Ok folks, pre-registrations are in, and we already have 53 participants!!

We have also received donations from 22 generous individuals and corporations!

Things have come together beautifully ... now all that's needed is more smiling faces and some good old fashioned SUNSHINE!

Hope to see you there!

One more month!

Time is truly like a roll of toilet paper—the closer you get to the end, the faster it goes! Things are coming along BEAUTIFULLY! Since I last posted, the following strides have been made (pun intended):

• DJ Double R has agreed to donate his time to provide music for the event!


• Tipp City's Kanoe Cafe has agreed to provide baked goods!


• Generous donations have been received from Velekia Davis and Thomas Surveying, Inc.


• Jenny Spencer has provided a donation, a set of AVON for the door prize raffle, AND set up an online AVON fundraiser for us! To participate, follow the directions at the bottom of this post.


• We are up to 22 race participants! Remember, you can print and mail this registration form, or register online here.

Remaining Donation Needs:

• Fruit (oranges, apples, and/or bananas work best).


• We can never have enough sponsorship--remember, the more sponsorship we have, the more money goes to American Heart! It benefits your company, too--you have your name featured on communication about the event, and literature or coupons can be distributed in the race-day goodie bags!


• Most importantly--registrations!! The more, the merrier!!

To buy AVON to benefit Team Smitty, go to www.youravon.com/jennyspencer, click on "My Online Events", find "Team Smitty 5k" and click "Shop this Online Event". **Most Important**: enter HEART5k as the promo code at checkout--we receive 30% of sales! Remember, summer is just around the corner, so if you need to stock up on sunscreen and bug repellant, now is the time--and what better way then for charity?

As always, a BIG THANK YOU to all of you who continue to ensure this event's success!